For years I felt stuck in life, completely helpless (and hopeless) to be delivered from this rut that was my “normal.” I had tried counselors in the past, yet made no progress. Spending money on material things as a coping mechanism for my anxiety, sadness and unhealthy relationships was good enough for me...until it wasn’t. It took a failed engagement from a narcissistic ex for me to wake up and decide to truly pursue healing. Enter Cortney. I see my steps perfectly arranged so clearly now - everything that led me to find this amazing life coach, who understood firsthand how childhood trauma impacted all of my poor decisions - which I learned was my nervous system simply trying to keep me safe. I stopped beating myself up and instead, for the first time in my life, showed myself grace and compassion.
In the beginning spending the money on healing, instead of clothes or makeup, sent my NS into a tailspin, but halfway through the program I knew it was the best money I’d ever spent (and I regretted not doing it sooner)! Cortney has been such a blessing, and I would recommend her to anyone needing to get unstuck. I’ve also gained a friend for life, which I will be forever grateful for.