I am the girl who has tried it all -- from years of therapy offices and reading every self help book known to man to oils, crystals and affirmations -- I have been on the hunt for my healing for the last decade. While all those modalities have been important in my path to healing, none has been as impactful as the coaching program I invested in with Cortney.

She has a way of speaking directly to the places that used to get me stuck before so that they could be seen and healed once and for all. I finally feel like I am off the rollercoaster.

She helped me to look at my story in a new way, while giving me ways to support my body for real forward movement, which has in turn, helped me to gain back my peace and real joy. I am no longer the victim in my story. I am equipped, empowered and unleashed for my greatest purpose.

BEKA

I have previously tried to work through things that have happened in my past with talk therapists, but I found myself still feeling like I was broken. This program provided me with tools and exercises to actually start healing.

The program made me realize that I have the power to pull myself out of my anxious/sympathetic state. I don't have to stay in a state where I'm worried and stressed about the future so often. I also have the power to pull myself out of my defeated/dorsal state, so that I don't have to feel like everyone is against me and the future won't pan out the way I want it to.

ALIX

For years I felt stuck in life, completely helpless (and hopeless) to be delivered from this rut that was my “normal.” I had tried counselors in the past, yet made no progress. Spending money on material things as a coping mechanism for my anxiety, sadness and unhealthy relationships was good enough for me...until it wasn’t. It took a failed engagement from a narcissistic ex for me to wake up and decide to truly pursue healing. Enter Cortney. I see my steps perfectly arranged so clearly now - everything that led me to find this amazing life coach, who understood firsthand how childhood trauma impacted all of my poor decisions - which I learned was my nervous system simply trying to keep me safe. I stopped beating myself up and instead, for the first time in my life, showed myself grace and compassion. 

In the beginning spending the money on healing, instead of clothes or makeup, sent my NS into a tailspin, but halfway through the program I knew it was the best money I’d ever spent (and I regretted not doing it sooner)! Cortney has been such a blessing, and I would recommend her to anyone needing to get unstuck. I’ve also gained a friend for life, which I will be forever grateful for.

AMY

"Cortney has the perfect balance of trauma, mental health and understanding the power of God. What I love most about her coaching is that she knows how important all of these aspects are for healing and how they work together.

It’s easy to find someone to give you Christ centered guidance and it’s easy to find a trauma or mental health expert, but to find someone who can perfectly intertwine them and work toward healing is exactly what I needed and exactly what Cortney provides!

The world needs more of her and I am so appreciative of her help and genuine care. Thank you times a million, Cortney"

BECKY

I am so thankful for Cortney’s 1:1 Coaching Program. In 2019 I had gone through a series of traumatic events. I felt stuck and didn’t know how to process the events.

I found Cortney on Instagram. After my first initial call to discuss the program I knew I needed to sign up, but was nervous about investing in myself. I decided to go for it and do not regret it one bit.

My only regret is that I didn’t sign up for this program sooner.

For the past year I have been having very bad nightmares and waking myself up in the middle of the night from crying. In my nightmares I was always drowning or fighting someone. After somatically working through a particular traumatic event in a session with Cortney, I have no longer had any nightmares or cried in my sleep. I am finally getting good rest and feel like the weight of the world has been lifted off of me.

I am forever grateful for Cortney and her program.

ANDREA

What a blessing Cortney is! Working with her has been the best investment and has changed the entire course of my life. I am still in complete awe of the healing I have from working together. For the first time in my adult life I feel safe, I feel seen, I feel peace. I understand who I am at the core and have countless resources to continue my healing journey. I believe whole heartedly in Cortney and this program and cannot recommend this enough. Please do this for yourself, it will be so worth it!

NICOLE

Working with Cortney was something I knew I needed, but wasn’t sure if I was ready to do. I’d sought out counseling and healing in the past, but often found myself just going through the motions of it. I didn’t want to face the things I was burying deep inside and would find myself just telling whoever I was working with what I thought they wanted to hear to make it seem as if I was getting better.

What Cortney provided was so different. She allowed me a safe place for me to feel, to be sad, to cry...but she didn’t just tell me it would be ok or give me a quick fix, the most important thing she did was acknowledge me and my feelings - which is what I had needed all along! She helped me see that not being seen was one of the root causes of why I felt the way I did and why I found myself in unhealthy relationships.

I am so grateful for Cortney and the healing, resources, and tools she provided me with. I know I am in a much better place because of my time working with her.

ALLIE

I wish I would have discovered these resources 40 years ago. I would have been a better wife, parent and friend. I have learned to recognize my triggers and how to control my anxiety levels. I have also realized that my past traumas have controlled how I react to situations and things can be different in the future.

SHARI