Client Testimonials

“Once Cortney and I began working through my long held beliefs and childhood experiences, I noticed substantial changes.

With somatic healing, my body has been able to let go of so much that it has held on to for so long. There is one experience from my childhood that my body has held on to the fear of for my entire life and when that memory comes up now, I no longer feel full body panic or the need to disassociate from the world. It has been life changing for me. ”

“I feel like a new person...

I feel like I have conquered my all-consuming anxiety & overwhelm. I have gained so much space and awareness of my state that drives my thoughts. I see myself for who I really am and see all of the protection behaviors I have adopted to cope that have served me once, but are no longer serving me. The best way to describe what I have gained is space. In only this short amount of time, I feel like a new person.”

“I couldn’t be more grateful for Cortney! I am so excited to continue with her. Being virtual, I was wondering how that would feel with therapy but she literally makes me feel like she’s in the room with me. I pray one day I can hug her in person!”

“Cortney was really amazing. I am excited to continue to work with her. Digging deep didn't always come easy for me and she really pushed me to understand the work we are doing and open up.”

“Cortney is great. She confidently and gently guides you through the session and some very heavy/intense work. She emits a wonderful balance of work and encouragement.”

“I’ve grown into a woman I never thought I could become.

And the beautiful part is, it’s just the start. I’m still growing and learning how to give myself grace. Learning what parts need extra attention. Learning why I get triggered and how to handle being triggered in a healthier way. Finding my voice. Upgrading my relationships and my faith.”

“If you are reading about Cortney's program and you are thinking that it is too good to be true,

I am telling you that it is not. Nervous system and somatic work was the missing piece in my healing journey. Cortney's approach works.”

“I am a classic ‘consumer’ of all things self-help without actually implementing the knowledge.”

“This program was the first time I truly had a game plan/plan of action for how to make the changes.”

“I no longer feel stuck, and am finally able to get some sleep.

Cortney helped me to process traumatic events that had happened to me in my life.”

“Cortney's calm demeanor and the way that she meets the needs of her clients is everything.

The connection, openness, accessibility, and safety made all the difference for me.”

“I don't become so wrapped up in anxiety anymore...

This program has literally given me the foundation I need to understand my body and bring awareness to my body and trauma. I don't become so wrapped up in anxiety anymore because I'm able to step back and say, ‘Hey, wait a minute. I know what's going on right now. I know why my body is responding in this way, and it makes so much sense! My body is doing an amazing job at keeping me safe.’”

“After taking this course, I finally believe that I make sense! It's hard to put it into words how powerful this has been for me. It has truly changed my life in every aspect and in every area. I struggled with confidence my whole life... feeling powerless to operate comfortably. I now know why I have these feelings and how to work with them.”

“This program changed my life. Literally. I have been working so hard at trying to understand my struggle for so many years, but this was the missing piece. I understand myself. As Cortney always says, "you make so much sense". I now believe that. The BIGGEST transformation for me came from connecting to my inner child. I see her now. I understand her. I protect her. I validate her. And I can connect with her so easily when triggered. This 100% came from doing the work in this program.”

“I’ve learned that I no longer need to simply survive.

I can heal the ‘broken’ feelings inside of me and become the best version of myself. I have learned that I and my family deserve this version of me. I have already begun to see the ripple effects of my healing on my marriage and my husband as a person.”

“I found my true most authentic self again.

I know that person is still there, so when I am not feeling 100%, I know how to get curious why and have the tools to get me there. This program is Godsend. I am more present with my family, my friends, for MYSELF! I no longer need someone to get me to feel happy - I do that on my own!!”

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